Hypnosis Downloads

Harness the power of your unconsious mind with these ten problem oriented golf hypnosis sessions. Ever hear “Golf is 90% mental and 10% physical?” Eliminate the psychological barriers you bring to your game and improve your scoring and enjoyment. Each session will systematically guide you through the changes you want to make to perform at your best. Unleash the Tiger in you today for your best golf!

Winning Golf
Visualization Skills for Golf
Golf in The Playing Zone
Confident Golf Free from Fear
Anger Management for Better Golf
Better Golf with Less Practice
Learn Better Golf from your Golfing Heroes
Own the Putting Green
Overcome the Yips
Overcome the Shanks

Visualization Skills for Golf

Research suggests that at least 40 percent of the population are not consciously aware of the pictures they make in their minds. If you are one of this 40 percent, then if I was to ask you questions about the color, style and handle of your front door, you may not see a clear picture of your front door. However, I’m sure that you do somehow know the answers to those questions. Maybe the answers come to you in words or in terms of feelings.

There’s no doubt about the power of visualization in golf, especially when you read about the way Jack Nicklaus, one of the best mind game players golf has ever ‘seen’, uses visualization so well and made it clear in this famous quotation:

“I never hit a shot, not even in practice, without having a sharp, in-focus picture of it in my head. First I see the ball where I want it to finish, nice and white and sitting up high on the bright green grass. Then the scene quickly changes and I see the ball going there – its path, trajectory and shape, even its behaviour on landing. Then there is a sort of fade-out and the next scene shows me making the kind of swing that will turn the previous images into reality.”

The good news is that we all have the mental ability to visualize golf in the same, or possibly an even better way, than Jack and that’s what this program is all about.

So what’s in “Visualization Skills for Golf” to help us visualize like Jack Nicklaus? Three powerful golf hypnosis sessions for you to use, in sequence, to develop your visualization skills by helping you to:

  • Practice describing your better shots from successful past rounds in ways that allow you to unconsciously reveal your unconscious imagery to your conscious awareness
  • Imagine your way round your favourite golf courses as if you were caddying blindfold for a good player – yes I know that sounds weird
  • Learn what it will be like when you can visualize through using this program and experience using your newly uncovered visualization skills on the golf course.

“Open your Eyes to Better Golf”

As with many aspects of life, practice makes perfect; the more you describe things visually to other people, and yourself, the better you see the picture in your mind’s eye. In this first hypnosis session, you’ll practice, in hypnosis, describing your better shots from successful past rounds in ways that allow you to unconsciously reveal your unconscious imagery to your conscious awareness.

If I were to ask you to describe a great hole you played recently, you might not be able to recall the details well enough to describe it. But if, as you were talking generally about the hole, I asked about any mid-range pitch shots, you might then recall what you had forgotten. The more I gently probe, the more you are likely to remember. That memory will come in the form of you visualizing what you had done and describing what you see in that visualization.

After a time you will recall all the details about the hole, in visual terms. That’s what this track is all about.

“Golf with your Eyes Closed”

This second hypnosis session is a bit weird, but very effective. In this session you’re going to be my caddy as I play one of your favorite courses. What makes it an interesting learning experience is that you will be caddying blindfold for me and you’ll have to picture and visually describe the shots I have to play.

You obviously know the course, but by helping someone play the course, hole by hole, you will have to picture and visually describe each shot before it is played. You will find this quite revealing.

“Imagine Your Way to Better Golf”

The power of the unconscious mind is truly phenomenal, especially when it comes to synthesising new ways of working from our lifetime of experiences and resources. This third session builds on your successful work with the first two sessions to help you build a vivid imaginary future experience of playing great golf using all your newly rediscovered visualization skills. I then ask your unconscious mind to work out how that could have happened. After all, if your unconscious mind can create that vivid imaginary future, then it can also work out a plan to get you there without interference from your conscious analytical mind.

The power of the imagination and the ability to see things in the “mind’s eye” is often very obvious to us as spectators when we see golfers thinking out their most difficult shots. You only have to think of some of those amazing chip shots Sergio Garcia and Jose Maria Olazabal play, the pitch shots of Padraig Harrington and those unbelievable shots that Phil Mickelson pulls off, to name but a few.

Visualization is also a key part of the pre-shot routines of these top players and I suspect that most of them consciously or unconsciously think about it in a similar way to Jack Nicklaus.

 
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